What is Deep Tissue Massage?

Keanu Gaines Therapeutic Massage , , , ,

Deep Tissue Massage Tulsa focuses on chronic tension in muscles that lie below the surface of the skin. It uses techniques like stripping and friction to physically break down adhesions (bands of painful, rigid tissue) that restrict movement and cause pain and inflammation.

Deep Tissue Massage

While some discomfort is normal, if you experience excruciating pain, your therapist may be applying too much pressure or using the wrong technique.

During deep tissue massage, tight muscles are stretched and kneaded, which increases blood flow to those areas. This new blood pushes through arteries and veins, moving stagnant fluid that is causing swelling and pain in the tissues.

The increase in circulation also brings fresh, oxygenated blood with nutrients to the damaged tissues, reducing inflammation and allowing healing. Additionally, the massage reduces lactic acid build up in the muscles, flushing away metabolic waste.

This increased blood flow decreases the build-up of toxins in the muscle tissues, which is often a cause of pain and stiffness for those with chronic problems such as arthritis. The new blood flow helps to break up the scar tissue that can restrict movement in those areas as well.

In addition to the physical effects of increased circulation, a good massage will release hormones such as serotonin, which have positive impacts on mood and help you feel happy and satisfied. This is one reason why many people report a great sense of happiness after a good, deep tissue massage.

It is recommended that you drink a lot of water after a deep tissue massage. This is because the massage can be somewhat dehydrating, but the increased water consumption will help hydrate the muscles and flush out any lactic acid. You should also avoid strenuous activity right after a deep tissue massage.

Due to the harsher nature of this type of massage, it is not recommended for anyone who has blood clots or other health concerns such as open wounds, osteoporosis, cancer, or pregnancy. The increased blood flow can dislodge a clot, which could be dangerous.

However, if you are otherwise healthy, deep tissue massage is an excellent way to relieve stress, increase flexibility, and speed up your body’s natural healing processes. It’s an especially good idea if you are an athlete, as regular sessions can improve performance and prevent injury. Talk to your doctor about whether it would be beneficial for you to have this type of massage, and what to do if you experience any discomfort or pain after a session.

Relieved Pain

Deep tissue massage is a great option for anyone with pain, whether it’s chronic back issues like sciatica, or muscle related injuries such as tennis elbow or plantar fasciitis. The deep pressure applied to the muscles helps break down adhesions and scar tissue, relieving pain and improving range of motion.

This type of massage is also highly effective in treating fibromyalgia, and often results in improved flexibility and range of motion after just one session. The intense nature of this type of massage means it can be painful at times, but your therapist will be able to communicate with you about the level of pressure you’re comfortable with. The aching or sore feeling that occurs after a treatment is usually caused by the breakdown of scar tissue, which causes the muscle to flex and tighten.

In addition to relieving pain, this technique is very effective at reducing the body’s stress hormone cortisol, which often spikes after periods of high levels of anxiety or fatigue. Regular massages can lead to better quality sleep as well, due to the lowered stress and increased serotonin released during treatment.

After a deep tissue massage, it’s common to feel tired or fatigued. This is typically due to the fact that your muscles are relaxing and your stress has been relieved. This feeling should not last long and should subside once your body has had a chance to recover. You may also experience a headache, which is typically due to the awkward head positioning during the massage. This is also a result of the release of toxins and should not last more than a day or so.

It is also important to drink plenty of water after a deep tissue massage to aid in the increase of blood flow and to flush out any toxins that have been released during the treatment. This will help ensure that your body is properly hydrated and that any toxins are removed quickly, speeding up the recovery process. As with any type of massage, it’s important to consult your doctor before getting a deep tissue massage, especially if you have any existing health issues such as clotting disorders or osteoporosis.

Increased Flexibility

Tissue elasticity increases during massage and as a result, muscle flexibility improves. Tight muscles can restrict a joint’s movement and a person can become more susceptible to injury and have a less quality of life due to limited mobility.

Massages stimulate the parasympathetic nervous system which activates your relaxation response. This in turn, reduces blood pressure, which helps with cardiovascular health. In addition, the improved circulation and decrease in inflammation can help improve a person’s overall health.

Deep tissue massage targets the deep layers of muscle tissues and is effective for clients with chronic muscle tension, stiffness or pain. The deeper pressure of this technique enables the therapist to reach tight knots and release adhesions (tight bands of muscle fiber). Regular sessions of deep tissue can provide long-lasting relief from chronic pain.

Before beginning a session, your massage therapist will warm up and prep the muscles. This is typically done by gliding over the length of each muscle fiber with light pressure, preparing it for deeper strokes. Once the muscles are prepared, the therapist will use tools such as fingers, thumbs, knuckles, and elbows to apply deep pressure to each layer of the muscle.

The therapist will then create friction with tools to break up muscle adhesions. The lactic acid build-up that occurs during strenuous activity can cause these adhesions, leading to stiffness and limiting flexibility. Massage can help with the removal of this waste, which can restore a muscle’s elasticity and flexibility.

Another way to improve flexibility is by stretching. A common recommendation for individuals who exercise is to stretch before and after each workout. This is often more effective than just one long, vigorous stretch after a workout as it allows your body to work on different areas of the muscle and increase its range of motion.

If you are interested in trying a deep tissue massage, talk to your doctor first. This is especially important for anyone who has had a history of blood clots, or anyone at risk for them. The deeper pressure and movements of the massage can potentially dislodge a blood clot, which is very dangerous for anyone suffering from blood clots.

Reduced Stress

A massage is a form of bodywork that involves manual manipulation to promote relaxation and pain relief. In addition to releasing feel good hormones, like serotonin and oxytocin, a deep tissue massage also helps lower cortisol levels in the blood stream. Cortisol is a stress hormone that triggers the fight or flight response and when it gets too high, your immune system can become suppressed.

By lowering the amount of cortisol in the blood, a deep tissue massage can help prevent and treat stress related illnesses. It can also help you feel more relaxed and at ease with everyday activities, such as walking up the stairs or carrying groceries.

Because of the harsher pressure involved with this type of massage, it isn’t recommended for certain individuals, including pregnant women and those with osteoporosis. The therapist will start off a session gently and warm up the muscles before applying more rigorous techniques. While the massage may cause some discomfort, it’s important to communicate with your therapist so that they can adjust the amount of pressure being applied.

During the sessions, the therapist will use slow, firm and gliding strokes with their fingers, thumbs, forearm, knuckles and elbows to reach deep layers of muscle. After the muscles are warmed up, they can be stripped of toxins and other waste products by using friction methods. This causes some soreness after the massage but should subside within a day or two.

When a muscle is sore, it is often a result of microscopic tears in the muscle fibers. Over time, these tears can build up and cause inflammation, which makes the muscle ache. Deep tissue massage can help break up these tiny tears and reduce swelling.

Getting a deep tissue massage can also improve the appearance of scars, especially those that are from surgery or burns. This is because the massage can help break down internal and external scar tissue and stimulate the growth of healthy tissues. It can also help relieve itching and numbness caused by scar tissue. During a deep tissue massage, the therapist can also increase circulation which can speed up the healing process and make your skin look healthier.

What Chiropractors Do and Why They’re Important

siteadmin Therapy , , , ,

Frisco Chiropractor are health care professionals who diagnose and treat neuromuscular disorders, emphasizing manual treatment, including spinal manipulation. They aim to reduce pain, improve function, and educate patients on how to account for their wellness via exercise, ergonomics, and nutritional counseling.

They use a variety of techniques, including spinal manipulation and massage therapy. They may also recommend exercises, cold and hot therapies, or nutritional counseling.

  1. Relieve Pain

Many medical conditions—from migraines to back pain, arthritis to carpal tunnel, fibromyalgia to numbness—can be relieved by chiropractic treatment. These disorders and injuries can be caused by a variety of factors, including trauma, repetitive stress, sedentary lifestyles, poor posture, or even genetics. Some are difficult to diagnose and can take a long time to heal. Others are easily treatable by chiropractors, which is why so many people choose this type of healthcare for their chronic pain.

Rather than relying on prescription and over-the-counter medications, which can cause side effects, chiropractors focus on the root cause of the problem. They also use other techniques to ease pain, such as soft tissue therapy and acupuncture. These methods may be incorporated into a comprehensive plan that includes physical therapy, massage, and diet counseling.

Some of the most common benefits of chiropractic treatments are reduced pain and improved range of motion. This allows people to move more freely and reduces their discomfort, especially when the injury is from repetitive or strenuous activities like sports and workouts. Injuries during intensive activity may benefit from chiropractic treatment, which helps the body heal more quickly by reducing inflammation.

Chiropractors are also known to help with gastrointestinal issues, such as heartburn and irritable bowel syndrome. These problems can often be caused by compression of nerves in the spine due to misalignment. When the spine is straightened, it enables the nerves to function properly. This can ease digestion and alleviate symptoms of gastrointestinal disorders.

Another benefit of chiropractic is its ability to relieve dizziness and vertigo. The condition can be caused by neck and back problems, but sometimes, it’s triggered by head or sinus infections. Spinal manipulation and other chiropractic treatments can help reduce the symptoms by restoring the proper head and neck alignment.

If you’re interested in seeing a chiropractor, your primary care physician or a friend may be able to recommend one. You can also check with your health insurance provider to see if they cover chiropractic visits. Depending on the type of treatment, some plans require a referral from your doctor, while others will cover all or part of your visit.

  1. Improve Posture

Posture is one of the most important parts of a healthy body. It can affect your mood, how people perceive you, and your health and self-esteem. Poor posture can lead to back pain, stiffness, and even muscle injuries. Chiropractors are trained to assess and improve posture. They use spinal adjustments and other therapies to address misalignments and promote good posture.

A good posture, also called a neutral spine, allows the musculoskeletal system to function naturally. This can help with nerve function, circulation, and digestion. Having good posture also helps reduce stress and increases energy levels.

Many factors can contribute to having bad posture, including poor sleep habits, lack of exercise, pregnancy, weakened back muscles, and more. In most cases, those with bad posture have a hunched or arched back. It can take some work to fix this problem. Simply reminding yourself to stand up straight won’t work if the root cause of your bad posture is not addressed.

Chiropractors will often use various techniques to help improve posture. These may include spinal manipulation, which involves applying controlled forces to the spine’s joints. This can correct misalignments and reduce spinal stress, which is one of the main causes of poor posture. They may also use other therapies to relieve tension and relax tight muscles. This will allow your overworked muscles to get a break, and they can return to their normal position.

During your first visit, the chiropractor will likely start by performing a visual assessment and a review of your medical history. They will then perform a hands-on examination of your back and neck. They will use this information to identify the cause of your posture problems and develop a treatment plan.

A chiropractor can help you maintain good posture, which will boost your confidence and appearance and help prevent serious health issues. They will also recommend exercises and stretches you can do at home to help you correct your posture and keep it consistent.

  1. Relieve Stress

Stress can come from many sources and cause a variety of symptoms. When you’re under constant strain, your immune system suffers, and you can get sick more often. You can also develop musculoskeletal problems due to stress. This is especially true for your spine. The human musculoskeletal system is vital for everything we do, from walking and running to sleeping and working. That’s why it’s important to keep it in good health.

Chiropractors are healthcare professionals who focus on the neuromusculoskeletal system, which includes the spine. They use techniques to improve the alignment of this system and reduce pain and discomfort. These healthcare professionals can also help patients manage stress.

The most common way chiropractors help relieve stress is by adjusting the spine and correcting misalignments. When your spine is out of alignment, it puts pressure on the nerves and spinal cord. This can lead to several issues, including muscle tightness, back pain, headaches, and fatigue.

The nervous system is calm and balanced when your spine is properly aligned. This helps reduce the “fight or flight” response most people have when stressed. It can also lower your stress levels and encourage your body to heal itself.

In addition to reducing the effects of stress, chiropractic care can help prevent future injuries. When your spine is in alignment, it’s easier for the muscles and bones to work together properly. This can help your body better fend off bacteria and viruses, which can make you sick.

When you’re under stress, it’s easy to forget about your body and its needs. However, when you see a chiropractor, you’ll be reminded that your body is an essential part of your life. Your chiropractor can help you feel more attuned to your body, learn to recognize signs of tension and stress and take action before they become overwhelming. This can help you manage anxiety and lead a healthier, happier life.

  1. Increase Self-Confidence

Many people see chiropractors to alleviate sporadic pain, reduce injury risk, and improve their posture. However, athletes also seek chiropractic care to help them reach their full physical potential and overcome limitations.

Athletes must maintain strength, flexibility, and balance to compete at a high level. This is especially true for athletes participating in endurance events like running, cycling, and swimming. Chiropractors can help improve muscle strength, mobility, and balance by providing corrective exercise strategies that align with the goals of each athlete.

Chiropractors have a deep understanding of the human body and the complex ways that it can work to heal itself. This understanding allows them to provide a comprehensive range of therapeutic services.

A chiropractor is trained to assess, diagnose, and treat the spinal, muscular, and nervous systems. They use a combination of hands-on manual therapy and exercises to correct these systems. Their treatments are based on the scientific principles of the body’s innate ability to self-heal and the importance of the brain-body connection.

While most chiropractors are focused on treating the spine, they may also adjust other joints, including the pelvis, wrists, ankles, and knees. They can do this through manipulation, which involves manually applying a managed force to joints that have become hypomobile (limited in their movement) due to a tissue injury.

This technique is a gentle, safe, and effective approach to healing. In addition to resolving back and neck problems, manipulation can relieve other painful conditions such as sciatica, arthritis, and fibromyalgia.

It is important to note that chiropractors do not use medication or other pharmaceutical interventions. They only use medicines in exceptional circumstances or as a last resort when other treatment forms have failed.

When improving physical performance, the mind is just as important as the body. Visiting your local chiropractor can help boost your confidence, reduce stress and anxiety levels, and ensure your muscles are relaxed and ready to perform at their best. This will make it easier to stay mentally strong and focus on your sport or event, regardless of your challenges.

When to Go to a Therapy Center

Fay Bishop Therapy , , , ,

Practical factors like licensure, insurance coverage, and location are important when finding a therapist. It’s also helpful to find Saunders Therapy Centers, Inc because they have experience treating your symptoms. Often, experienced therapists use a blend of treatment orientations to help their clients best. They also have extensive knowledge of the many problems that can be treated in therapy.

Therapy

Depression is a serious mental health condition that can be difficult to treat on your own. While it’s normal to feel down from time to time or after a hard day, people with depression experience a constant, profound sadness that does not go away and that affects all areas of their life. If someone you know is experiencing these symptoms, it may be time to consider a treatment center for depression.

Many people with depression struggle in their relationships, because the mood disorder makes them short-tempered and irritable. Additionally, they often have trouble sleeping and have little energy, causing them to lose interest in activities that once made them happy. Inpatient treatment centers can help to address these issues by offering individual, family, and group therapy sessions that teach coping skills and build healthy relationships.

If someone has tried other treatments for depression and is still struggling, a treatment center may be the best option. The staff at these facilities can offer round the clock care and work with them to find a medication that works for them. They will also provide other forms of therapy, such as nutrition and cognitive behavioral therapy, that help them to overcome their depression.

It’s important for individuals to do their research when choosing a treatment center for depression. They can look at what types of services are offered and find out how long a program is. Typically, an inpatient treatment program for depression will last for about two weeks. The patient will live at the facility during this time and will spend most of their day undergoing therapy.

Inpatient treatment for depression can be beneficial for those who are dealing with severe or persistent depression that is making it impossible for them to get through the week. Often, they are unable to leave their homes or do the things that they used to enjoy doing. They are often isolated and withdrawn from friends and family, and they do not even enjoy spending time with their pets or taking walks outside. They may turn to drugs or alcohol to self-medicate their depression, which can actually make their symptoms worse.

Anxiety is one of the most common mental illnesses. While it is important to know that anxiety can actually help you perform better under stress, giving you a boost of adrenaline to finish that big presentation before your boss or nail that dance number on stage, living in a constant state of heightened anxiety can be distracting at best and debilitating at worst. If your anxious thoughts and feelings are causing you significant distress, it is time to seek treatment.

Many people find that outpatient therapy is helpful in managing their anxiety, especially when they are able to attend sessions several times a week. However, for some people this just isn’t enough. When anxiety is a daily battle, a more intensive residential treatment program may be needed to help you make more progress in eliminating your symptoms.

During residential care, you will be able to devote all of your energy to overcoming your anxiety. The staff will work with you to create a customized treatment plan to meet your needs and address the root causes of your anxiety. Your therapist will likely use cognitive-behavior therapy (CBT) to treat your anxiety, which is proven to be an effective treatment for most disorders. CBT can include a variety of techniques to help you manage your symptoms, such as habit reversal training for tics, hair pulling or skin picking, and exposure therapy.

A residential treatment center can also be a good choice for people who have a combination of anxiety and depression. Many of these facilities provide specialized treatment for co-occurring disorders. They can help you understand how anxiety and depression interact, so that you can learn to address both issues together.

If you’re not sure what level of care you need, reach out to an experienced therapist for help. Review the therapist profiles and call them directly using the phone number listed on their bio, or leave a message at the main therapist mailbox (no extension). They will be happy to speak with you to discuss your situation and answer any questions that you have.

Grief is an emotional response to loss, usually caused by the death of a loved one, but it can also be triggered by the end of a relationship, a job, or even by a health diagnosis. Grief counseling can help people work through feelings of anguish and sorrow and arrive at healing.

Everyone experiences grief differently, and it’s normal to experience a range of emotions, such as shock, numbness, anger, guilt, yearning, and despair, when faced with a significant loss. The grieving process may last different lengths of time for different individuals, and it’s okay to take your time moving through it. However, it’s important to seek help if your grief is causing you severe distress or is impairing your ability to function in day-to-day life.

If you’re struggling with grief and need help, therapy centers offer a supportive environment where you can talk openly about your loss and feelings of anguish and sorrow. Your therapist will validate your emotions and provide empathy and compassion as you work through them. They’ll also help you explore new ways to cope and find meaning in your loss and life.

A therapist can also be helpful in finding support from peers who are experiencing similar challenges, and many grief therapy centers host regular support groups where you can connect with others who have experienced loss. In addition, a therapist can teach you healthy coping mechanisms to help ease your pain, reduce depression, and develop more effective coping skills in the future.

If your symptoms of grief are severe or lasting for months, you may be suffering from complicated grief. A mental health professional can assess your condition and determine if you need inpatient care or intensive outpatient treatment to address the root cause of your grief. Complicated grief can lead to dangerous behaviors, such as suicidal thoughts or addictions, and it’s essential that you seek the help of a qualified professional.

Whether your marriage or long-term relationship is going well or you’re facing difficulties, it may be time to see a couples therapist. Couples therapy can help you communicate better, work out issues that might be leading to tension, and develop healthier ways of interacting with one another. Often, this involves learning how to listen and understand the other person’s perspective.

While many people think of relationship therapy as something that only applies to troubled relationships, it can be helpful for healthy ones as well. note that a therapist can help couples improve their communication skills, make healthy decisions about important life events, and address problems like infidelity, financial strain, or trauma.

Signs you may need relationship counseling include frequent arguments, a lack of intimacy, and major life events that affect the way you relate to each other. A therapist can also help you manage difficult discussions and prevent destructive behaviors such as criticizing, contempt, defensiveness, or stonewalling.

A therapist can be especially useful if you’re unsure about your future together and are considering separation. Couples who are dealing with serious issues such as addiction, abuse, or infidelity will likely need more intensive and lengthy therapy than those who have more minor difficulties.

Some couples are afraid to admit their problems, so they wait until things are really bad. This can lead to a breakdown in the relationship. However, the earlier you get professional help, the more likely it is that your problems can be resolved and your relationship saved.

One of the most common reasons couples seek out therapy is because they’re unhappy in their relationship. This can be a sign that you’re relying on one another in an unhealthy way, but it can also mean you’re too scared to leave the comfort of something familiar.

Sometimes, a therapist can help you identify why you’re unhappy and suggest ways to make positive changes. You and your partner might also benefit from learning about different modalities of therapy, such as Imago relationship therapy or emotionally focused therapy. You might even find premarital counseling beneficial, as it can help prepare you for a lifetime of marriage and help you identify any potential issues before they become more severe.

Nurture Your Oral Health With Our Dentistry Guide

Celeste Richards Uncategorized
Oral Health

As children develop, they learn that oral health is an important part of their overall health. They are taught to brush their teeth twice a day and to visit the dentist regularly for checkups.

Good daily oral care routines yield healthy teeth and gums that last a lifetime. However, poor habits create tooth decay, infections and a host of other dental and overall health problems.

Brush Twice a Day

Whether you’re a dentist or a patient, you’ve heard it before: brushing your teeth twice a day for two minutes is non-negotiable. You might be tempted to take a shortcut or skip a brushing when you’re busy, but if you do, you could be putting your oral health at risk.

The mouth is a breeding ground for bacteria, and while most are completely harmless, some types of bacteria wreak havoc on your oral health. These harmful bacteria can wear away at protective tooth enamel, cause gum disease, and lead to other serious health issues if they’re not removed promptly. Brushing your teeth twice a day helps to remove these bacteria and prevent their damage.

If you go longer than 24 hours without brushing, bacteria and food particles begin to build up on your teeth, causing tooth decay and other dental problems. Moreover, the longer you wait to brush again, the more acid your teeth will be exposed to. This prolonged acid exposure leads to tooth erosion, which can weaken your enamel and leave you with cracked or broken teeth.

By brushing regularly, you can help remove sugars and other food particles from your teeth before they can wreak damage. Plus, a regular brushing routine can help you maintain your beautiful smile.

If you’re looking for a way to improve your daily brushing routine, try switching out your toothpaste with one that has baking soda. This can help reduce the acid in your mouth, preventing bacterial erosion. Additionally, you can also use an antimicrobial mouthwash to kill bacteria and freshen your breath.

Floss Daily

If you’re someone who regularly brushes their teeth but struggles to get into the habit of flossing, you’re not alone. The simple act of pulling a strand of floss out of your gums can be hard to do consistently, but it’s one of the best ways to reduce your chance of gum disease and keep those pesky lingering bits of food from getting stuck between your teeth.

The American Dental Association recommends that you floss at least once a day, either in the morning or at night before you go to bed. Some people find it easiest to make it part of their morning routine while others prefer to do it right before they head to bed so that plaque and bacteria doesn’t build up in their mouth over the course of an entire night.

Flossing removes the bacteria that collect in those difficult to reach places in your mouth, such as in between your teeth and along the gumline. This prevents the formation of tartar, which can lead to periodontal disease if left untreated. Gum disease is linked to a number of health problems, including heart disease, diabetes, and rheumatoid arthritis.

It’s also important to choose the right type of floss for your needs. There are two main types of dental floss: nylon and PTFE. Both can be effective, but it’s best to talk to your dentist about the different kinds and how they work before making a decision.

Once you’ve found a floss that works for you, stick with it! The more consistent you are with your flossing, the easier it will become to do. Try to make it part of your daily routine and keep your floss in a spot where you can see it (like on your bathroom counter or by your toothbrush).

Like any other habit, the key is to start early. Many parents begin teaching their children how to floss as soon as they have their first tooth, and it’s something that should continue throughout life. Eventually, you’ll learn to love the feeling of digging out a piece of popcorn from between your teeth or removing that last bit of spinach from your lower gum line!

Visit Your Dentist Regularly

Regardless of how well you brush and floss your teeth, you need to visit your dentist on a regular basis. This is the foundation of preventive dentistry and allows for a full oral examination, professional cleaning, and treatment of any issues that are caught early. This saves you time, pain and money in the long run.

Your dentist and hygienist are trained to spot small problems that you may not see or feel. Some of these include cavities, crooked teeth, and gum disease (gum disease is a bacterial infection that affects the gum tissues around your teeth and can lead to periodontitis). Visiting your dentist regularly also allows them to spot other health issues like cancer and diabetes.

The main reason to visit your dentist regularly is that they are trained to spot and treat dental problems before they become major concerns. For example, a small cavity that goes unnoticed can turn into a big problem that requires drilling and filling. Untreated gum disease can progress to more severe gum disease, and a broken tooth that goes unnoticed could lead to future broken teeth.

Additionally, your dentist can identify issues that you may not even be aware of like a jaw injury or swollen lymph nodes. They can then recommend that you visit a medical professional who can help with the issue.

A good rule of thumb is to make a dental appointment every six months, although your dentist will assess your risk and recommend an individualized exam and cleaning schedule. Generally, most dental insurance plans cover two exams and professional cleanings per year.

If you are pregnant, your dentist will likely suggest that you schedule more frequent professional cleanings and dental appointments due to hormonal changes in the body that make a woman more susceptible to gingivitis and other oral conditions. Pregnant women with poor oral health are more prone to miscarriage and lower birth rates due to complications arising from pregnancy. A healthy mouth can ensure a happier and healthier you!

Eat a Healthy Diet

In addition to preventing tooth decay and gum disease, good oral hygiene also promotes overall health. Studies show that the bacteria in your mouth can be carried to other parts of your body, contributing to issues like endocarditis (an infection of the inner lining of your heart) and pregnancy complications.

Dental Trauma Guide

The dental trauma guide is a comprehensive online resource for all aspects of Dental trauma management. It includes treatment guidelines for both primary and permanent teeth. It has been developed in cooperation with Copenhagen University Hospital. The dental trauma guide is a must have for every dental practitioner.